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Power Lawnmower Row

Add a little ...

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Power Lawnmower Row

Add a little athleticism and power training to your rowing with Power Lawnmower Rows 🚣‍♂️

Here is how to set it up and successfully perform

As always, go slow, work on rhythm and timing.

Tag me @thebandgym when you give this a try.

Happy Hump 🐫 Day !

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