20 RBT Must Read Articles

  1. How to Keep Your Shoulders Strong and INJURY FREE – What Therapists Don’t Tell YOU

  2. Don’t Let Traveling Mess up Your Workout Routine – Set Up Your Complete Travel Gym Solution (Includes 6 – 12 Minute Anywhere Workouts)

  3. 7 Things Your Butt Workout Better Include to Keep your Low Back Healthy

  4. Resistance Band Training for Seniors – Best Starting Point

  5. 12 Simple Strength Exercises to Improve Walking and Running Efficiency at all ages

  6. How YOU can Quickly Design Your Own Band Workouts in 1 Minute

  7. 10 Secrets to Keeping Your Body Looking and Feeling Athletic at any age

  8. How to Develop 3-D Muscle Definition

  9. How to eliminate breaking your bands

  10. Why Band Training doesn’t make you sore like weight do

  11. Best 12 Band Exercises to Get Started With

  12. What Bands Do that Weights can’t to keep your body moving great

  13. Why Band Training is Perfect for the Active Aging Population

  14. How to Make 50 the New 30

  15. Best 6 Pack Exercises for High Performance Abs that Doesn’t Include Crunches and Situps

  16. How to Simplify Your Workouts so all you do have to focus on is working out

  17. How Band Training Eliminates Going to the GYM Forever

  18. 6 Ways to Shed Fat Fast at 50

  19. 6 Populations of People that Love RBT

  20. Band Training for Women