2022 10 – October – The Band Gym

from ResistanceBandTraining.com

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🎄GREAT HOLIDAY RBT DEALS are available. Link ...

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🎄GREAT HOLIDAY RBT DEALS are available. Link in Bio 🎄

Heavy Press-Squat Combo Throwback

IF you want to do some heavy squatting and pressing, this is the band setup you want to use.

A Band-Belt combined with a Racked Band

Scale band resistance to challenge strength

This is a quick way to get some heavy strength work done and keep your body under tension at all time.

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