Today’s Workout – The Band Gym

from Resistance Band Training

My Dashboard
Today’s Workout
Programs & Workouts
Exercise Vault
Resources
Shop
My Purchases
Contact Us

Click below to view full size

Shoulder-Leg-Core Workout
********
Don’t...

View

98 1

Shoulder-Leg-Core Workout
********
Don’t get complicated. Pick up a band and let’s target legs and shoulders with the core forced to play along. What connects your shoulders to your legs?? Your core (hips, trunk, scapula). It’s a great primer to a pulling day or as a way of hitting my mid back quickly.

**********
#RBT #daveschmitz #resistancebandtraining #thebandman #thebandgym #bandworkouts #getbetterwithbands #agelessfitness #germantownwisconsin #bestbandtraining #dave_rbt #53022 #bandtraining #bandworkout #bandgym #rbtstrong #bandstrong #athomeworkouts #homeworkouts #bandworkoutideas #athomebandworkouts #shoulder #shoulders #shouldexercises #shoulderworkout #pullups #rows #rowing

98 1

Follow Dave's Instagram

Member Sign In Join Now

This is members only content.
Please sign in or become a member.

x