Dave’s Instagram Feed

Dave’s Instagram Feed

This is the Final Day to save storewide on the guaranteed lowest prices of the holiday season. 
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Store link in Bio.
Struggle with Injuries??
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If you do, I promise you are not moving well because we will compensate anyway possible to avoid experiencing pain.  Unfortunately the longer your pain hangs around the more the compensatory movement becomes the norm
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As a physical therapist for over 22 years, I have rehabilitated almost every type of orthopedic related injury. 
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Knee Pain
Shoulder Pain
Low Back Pain
Hip Pain 
Various Ankle Surgeries
Hip and Knee Replacements
Various Post Knee Surgeries (ACL’s, Cartilage)
Post Rotator Cuff Surgery
Achilles Tendon Ruptures
Various Post Low Back Surgeries (Fusions. Laminectomies, Discectomies)
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Along with my eyes and hands, Quantum Looped bands have and continue to be my #1 Go To Rehab tool.  A band’s ability to assist, resist and retrain movement has allowed me to help members in the Tge Band Gym stop compensating and regain more  normalized  movement patterns.
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Injuries and joint pain are real and can prevent you from exercising the way you want.  That’s why I created The Band Gym Buiiding on Success Rehab Solution. It allows me to put my PT hat on and coach members on how to overcome orthopedic related injuries using RBT. 
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DON’T LET INJURIES KEEP YOU FROM GETTING BETTER -  As your coach in The Band Gym I am here to help you learn how to help yourself get better.  Learn more about The Band Gym by clicking on my Bio link and taking a Band Gym Tour.  Excited to have you join our Band Gym Community 
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#thebandman #thebandgym #bandworkouts #getbetterwithbands #agelessfitness #germantownwisconsin #bestbandtraining #dave_rbt #53022 #bandtraining #bandworkout #bandgym #rbtstrong #bandstrong #shoulderbandworkout  #shoulderworkout  #daveschmitz #resistancebandtraining#athomeworkouts #homeworkouts #bandworkoutideas #athomebandworkouts #thebandgym
It’s Chest & Back Day - What are you doing?? 
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Did you know that members of The Band Gym receive a daily workout that is part of a monthly workout plan I put together for them every month??
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All Daily Band Gym Workouts come with short videos of every exercise along with a 2 to 3 minute coaching video on how to progress, regress, set up and successfully perform the workout.  It’s like having ME as YOUR own BAND GYM Coach.
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WANT A COMPLETE WORKOUT EVERYDAY???…. I provide one to members every day in The Band Gym.  Click on my Bio Link to Learn More
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#thebandman #thebandgym #bandworkouts #getbetterwithbands #agelessfitness #germantownwisconsin #bestbandtraining #dave_rbt #53022 #bandtraining #bandworkout #bandgym #rbtstrong #bandstrong #shoulderbandworkout  #shoulderworkout  #daveschmitz #resistancebandtraining#athomeworkouts #homeworkouts #bandworkoutideas #athomebandworkouts #thebandgym
Why Build Your Own Band Gym??
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We are coming into the Holiday time when people look at setting fitness goals for themselves.  I have a goal for you. 
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Build Your Own HOME BAND GYM!!
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HERE ARE 7 REASONS WHY 
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1- Eliminate having to always go to the gym when it’s dark and cold
2-  Free up more “Me” time by doing effective and time efficient workouts at home
3- Train all aspect of fitness and performance right at home
4- Do workouts that are joint friendly and don’t beat you up
5- Own the most versatile, space efficient, cost effective way to workout Anytime, Anywhere
6- Make fitness a family event
7- Build fitness longevity with convenience and consistency
 
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If you are going to Commit to Getting Fit in 2022, you better have a convenient, versatile, adaptable, easy to access workout option so you never have to sacrifice meeting your goals in 2022.

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WOULD YOU LIKE TO  WORKOUT TOGETHER…. We Can!! Learn more about How to Join Me in The Band Gym by clicking on the link in my Bio
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#thebandman #thebandgym #bandworkouts #getbetterwithbands #agelessfitness #germantownwisconsin #bestbandtraining #dave_rbt #53022 #bandtraining #bandworkout #bandgym #rbtstrong #bandstrong #shoulderbandworkout  #shoulderworkout  #daveschmitz #resistancebandtraining#athomeworkouts #homeworkouts #bandworkoutideas #athomebandworkouts #thebandgym