Dave’s Instagram Feed

Dave’s Instagram Feed

Contrast Press Session
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I forget how much fun pressing can be when you combine bands with barbells. Then add in a off-set load and a light weight goes a long way. 

Don’t underestimate this press exercise.  

   

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#RBT #daveschmitz #resistancebandtraining #thebandman #thebandgym #bandworkouts #getbetterwithbands #agelessfitness #germantownwisconsin #bestbandtraining #dave_rbt #53022 #bandtraining #bandworkout #bandgym   #rbtstrong #bandstrong #athomeworkouts #homeworkouts #bandworkoutideas 
#athomebandworkouts #bandshoulderworkout
101 Band Exercise 
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Fastest way to Get Better with Bands is through coaching

Dave’s 101 Band Gym Video Coached Exercises will teach you how to start training with bands Anytime - Anywhere “The Right Way” 

These are time tested exercises that Dave uses in his adult fitness camps every week.

Each exercise is categorized by body region or movement to make finding what you want to train, quick and easy.

Click Bio Link To Get FREE Instant Access

#bandexercises, #resistancebandexercises #bandgymexercises #daveschmitz #thebandman #backexercises, #chestexercises #armexercises #legexercises  #abexercises #shoulderexercises
Mothers Day Special

  Everything A Mom Needs to Workout Anytime Anywhere 

  Click Bio Link to Learn More

#bandtrainingformom #bandgymworkoutsformom
#workoutsformom #workoutsformoms #homeworkoutsformoms
👉 ATTENTION WISCONSIN 👈

THE PORCH IS BACK OPEN. ☀️
 STOP ON BY

HELLO SPRING🏌🏼‍♀️
DAY at the Ball Park
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Win or Lose it is always an AUTOMATIC DUB when I get to Hang Out with these Guys.
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Thanks for a Fun Day at the BALL PARK. ⚾️. ❤️