About

About

These easy to follow exercises and educational videos will provide you with the perfect place to start learning how to implement resistance band training into your workout routine by creating 100’s of Total Body Workouts you can do Anywhere and Anytime You Want



We don’t just sell you a band, we change lives with bands!




Join the Band Gym:


– Daily and Weekly Workouts, Coaching, Challenges and more!

– Home Band Gym Setup

–¬†Coaches Speed Training Workshop